Gym And Group Fitness Rental In Ottawa
A fully equipped gym alongside a dedicated open studio, all under one roof, available by the hour
If you're a fitness instructor looking for a professional space to run group classes in Ottawa, DQ Ballroom & Fitness offers a combination that's hard to find elsewhere: a fully equipped gym alongside a dedicated open studio, all under one roof, available by the hour. We already host regular stretching and group fitness classes at our facility. It's an active facility that your participants will feel comfortable walking into.
The Small Studio
Our 650 sq ft mirrored studio is the primary space for group fitness classes at DQ. It's the right size for focused, energetic classes where your participants get real attention, not lost in a crowd.
Capacity
6 to 15 participants: ideal for small group fitness formats
What's Included
- check650 sq ft of open floor space, quality wooden floor
- checkMirrored wall: great for cueing form and demonstrating movement
- checkSound system: connect your device for music and instruction
- checkStandard overhead lighting
- checkAir conditioning in summer, heating in winter
Best For
- • Stretching and flexibility classes
- • HIIT and bodyweight circuit classes
- • Pilates and Pilates-inspired group formats
- • Yoga fitness and yoga flow classes
- • Dance fitness: Zumba, Steps, Aerobics, etc.
- • Small group bootcamp sessions
The Gym
For instructors who incorporate equipment-based training into their group sessions, our fully equipped gym is available alongside the studio. Run a conditioning circuit, set up equipment stations, or structure a class that combines floor work with machine and free weight training.
Two Ways To Book
- Floor fee, $25/hr + HST: Shared access to the full gym and all equipment. Practical and cost-effective for smaller group sessions.
- Private rental, $50/hr + HST: Exclusive use of the entire gym space for your class. Full control of the environment and equipment layout for the duration of your session.
Best For
- • Equipment-based group conditioning classes
- • Circuit training with stations
- • Strength-focused group fitness formats
- • Combined cardio and strength group sessions
Exactly What's Available When You Rent
Our gym is a fully equipped, professionally maintained space.
Space & Layout
- checkDedicated gym floor with open training area
- checkMirrored wall: ideal for form coaching and technique feedback
Strength Equipment
- check2 squat racks with a full selection of plates in varying sizes
- check2 cable machines with a wide range of handles and attachments
- checkDumbbells: full range from 5 lbs to 50 lbs+
Functional & Conditioning
- checkResistance bands: multiple resistances
- checkExercise balls
- checkBOSU ball
- check2 aerobic steps
- check1 treadmill
Floor Space
- checkOpen floor area for stretching, warm-up, circuits, and bodyweight work
Why Group Fitness Instructors Choose DQ Ballroom & Fitness?
- check_circleTwo complementary spaces (open studio and fully equipped gym) under one roof
- check_circleRight-sized for small group formats where quality of instruction matters
- check_circleAn active fitness community already on site: real energy, not an empty building
- check_circleFlexible hourly booking: no long-term lease or commitment
- check_circleRecurring weekly slots available for instructors running regular classes
- check_circleEasy to find: located at 1160 Maitland Avenue, just off the highway in Ottawa
- check_circleFree on-site parking: two large lots for you and your clients
- check_circleSafety on site: first aid station, EHBO-certified staff, and a defibrillator (AED) on the premises
- check_circleClean washrooms and change rooms available
- check_circleAir conditioning in summer and heating in winter, comfortable year-round
- check_circleInclusive and welcoming atmosphere: every body, every level, every background
Send A Rental Inquiry
Tell us which space, when, and what the class is for.
Rental inquiries route directly to [email protected]. We respond with availability and pricing within one business day.
Gym & Group Fitness Rental Inquiry
Tell us which space, your dates, and what the rental is for.
Common Questions
How many people can I have in a group fitness class?expand_more
The small studio comfortably fits 6 to 15 participants for group fitness. For equipment-based gym sessions, smaller groups of 4 to 8 work best depending on the format and stations you're running.
Can I combine the studio and the gym in one session?expand_more
Yes, this is possible. Get in touch to discuss availability and how best to structure the booking across both spaces.
Do you already have group fitness classes running?expand_more
Yes, stretching classes and group fitness sessions already run regularly at DQ. It's an active facility that your participants will feel comfortable walking into.
Can I run a recurring weekly class?expand_more
Absolutely. We work with a number of instructors on a weekly schedule. Contact us to check availability for your preferred day and time.
What's the difference between the floor fee and private gym rental?expand_more
The floor fee gives shared access to the gym, which means there might be another trainer with their student at the same time. This works fine for smaller groups or when equipment use is limited. The private rental gives you exclusive use of the entire gym space and all its equipment, which is better for larger groups or when you need full control of the layout and equipment.
Stay In The Loop
Join The DQ Newsletter
Class openings, social party announcements, and the occasional welcome offer for new students.
Send A Rental Inquiry
Tell us which space, when, and what the class is for. We respond within one business day.