About Our Facilities
Martial Arts Studio Rental
DQ Ballroom & Fitness is an active martial arts home in Ottawa. We currently host regular martial arts classes in both our studios, and our spaces are well suited to a wide range of disciplines — from internal arts and movement based practices to striking based arts.
Whether you’re an instructor looking for a reliable weekly rental or planning a one-off seminar or workshop, we have the right space for you.
The Small Studio
A focused, professional space for smaller groups and disciplines that don’t require a large floor. With mirrored walls and a quality wooden floor suited to both bare feet and soft-soled shoes, it’s an ideal environment for technical practice, private instruction, and internal arts.
Capacity
- 6 to 15 participants — well suited to small group classes and private sessions
What’s included
- 650 sq ft of open floor space — quality wooden floor, suitable for bare feet or soft-soled shoes
- Mirrored wall for form correction and technical feedback
- Sound system — connect your device easily
- Standard overhead lighting
- Air conditioning in summer, heating in winter
Best for
- Kickboxing and Muay Thai — striking arts that don’t require fall mats
- Capoeira — small group or private sessions
- Tai Chi, Qi Gong, and internal arts
- Meditation and focused mind-body practice
- Private coaching and technique sessions
- Smaller forms-based practices
The Big Ballroom
Our main ballroom is the go-to space for martial arts that need room to move. At approximately 3,000 sq ft with a high, clear ceiling and a quality wooden floor, it gives instructors and students the freedom to practice without constraint — including weapons work.
Capacity
- Up to 60 people for classes and group training
- Up to 200 people for seminars, demonstrations, and events
What’s included
- ~3,000 sq ft of open floor space — high-quality hardwood, suitable for bare feet or soft-soled shoes
- High, clear ceiling — no overhead obstructions, full freedom for weapons and large movements
- Full wall of mirrors along one side
- Professional sound system — connect your device for music or instruction audio
- Professional lighting system with adjustable colour and brightness
- Large curtain to divide the floor for smaller groups or paired practice
- Lounge and stage area with coffee bar and water fridge
- Air conditioning in summer, heating in winter
Best for
- Tai Chi and Weapons-based arts — sword, staff, fan, and other forms requiring vertical and extended movement
- Large group classes, seminars, and workshops
- Kung Fu, Wushu, and forms-based practices
- Capoeira and flowing movement arts
- Demonstrations, gradings, and performances
Why Choose DQ Ballroom & Fitness?
- Easy to find — located at 1160 Maitland Avenue, just off the highway in Ottawa
- Free on-site parking — two large lots (side and rear of the building) for you and your students
- Safety on site — first aid station, EHBO-certified staff, and a defibrillator (AED) on the premises
- Clean washrooms and changing rooms available
- Air conditioning in summer and heating in winter — comfortable year-round
- comfortable waiting area to wait before class and enjoy a tea after class
- Inclusive and welcoming atmosphere — every body, every level, every background
- Woman-run business with a friendly, professional team
- An active studio with a real community — not an empty rental hall
Frequently Asked Questions
Do you already host martial arts classes?
Yes — martial arts classes run regularly at our studio. We’re a familiar and welcoming environment for martial arts instructors and their students.
Can I use the ballroom for weapons practice?
Yes. The ballroom has a high, clear ceiling with no overhead obstructions, making it fully suitable for weapons forms including swords, staffs, and fans.
Which space should I choose?
If your class needs open space, large group capacity, or involves weapons or extended movement, the ballroom is the right choice. For smaller groups, striking arts, internal practice, or private sessions, the small studio works well.
Do you have mats available?
Our spaces are suited to martial arts that do not require fall mats, crash mats, or tatami flooring. Both studios have quality wooden floors — appropriate for standing practice, forms, striking arts, and weapons work, but not for disciplines involving throws, takedowns, or ground impact.
If your discipline requires matting, please get in touch before booking and we’ll be happy to discuss whether our spaces will work for your needs.
You are welcome to bring your own equipment, weapons, and training props. Please contact us if you have any questions about specific equipment.
Can I book a one-off seminar or workshop?
Absolutely. One-time bookings are welcome alongside recurring weekly arrangements. Get in touch to check availability.
Can I store equipment at the studio?
For recurring renters, storage may be possible depending on the equipment. Get in touch and we’ll see what we can work out.