DQ Ballroom & Fitness
About Our Facilities

Personal Training Space Rental In Ottawa

Professional, well-equipped space, by the hour, on your schedule

Running your own personal training business means your training environment is part of your brand. DQ Ballroom & Fitness gives independent personal trainers in Ottawa access to professional, well-equipped space, by the hour, on your schedule, without the overhead of a commercial lease.

Trainer working with a client beside a treadmill and cable machine in the personal training room at DQ Ballroom & Fitness in Ottawa
The Gym

A Natural Home For Personal Trainers

Our fully equipped gym is the natural home for personal trainers working on strength, conditioning, and fitness with their clients. All equipment is included with every booking. No extras, no surprises.

Two Ways To Book

  • Floor fee, $25/hr + HST: Shared access to the full gym and all its equipment. Comfortable for you and 1 or 2 clients. The most cost-effective option for regular sessions.
  • Private rental, $50/hr + HST: Exclusive use of the entire gym for the duration of your session. No other trainers, no other clients, full focus, full control.

Best For

  • 1-on-1 personal training sessions
  • Strength and conditioning programs
  • Small group personal training (2-3 clients)
  • Sports performance and athletic development
  • Client assessments and program design sessions
Gym floor with a squat rack, free weights and clients training under a coach at DQ Ballroom & Fitness in Ottawa
Gym Specs & Equipment

Exactly What's Available When You Rent

Our gym is a fully equipped, professionally maintained space.

Space & Layout

  • checkDedicated gym floor with open training area
  • checkMirrored wall: ideal for form coaching and technique feedback
  • checkAir conditioning in summer, heating in winter

Strength Equipment

  • check2 squat racks with a full selection of plates in varying weights
  • check2 cable machines with a wide range of handles and attachments
  • checkDumbbells: full range from 5 lbs to 50 lbs+

Functional & Conditioning

  • checkResistance bands: multiple resistances
  • checkExercise balls
  • checkBOSU ball
  • check2 aerobic steps
  • check1 treadmill

Floor Space

  • checkOpen floor area for stretching, warm-up, circuits, and bodyweight work
Why Renters Choose Us

Why Personal Trainers Choose DQ Ballroom & Fitness?

  • check_circlePay only for the hours you use: no lease, no monthly commitment
  • check_circleFully equipped gym with serious strength and functional training kit
  • check_circleRecurring weekly slots available: lock in your preferred time
  • check_circleProfessional environment that reflects well on your business and your clients
  • check_circleEasy to find: located at 1160 Maitland Avenue, just off the highway in Ottawa
  • check_circleFree on-site parking: two large lots (side and rear of the building) for you and your students
  • check_circleSafety on site: first aid station, EHBO-certified staff, and a defibrillator (AED) on the premises
  • check_circleClean washrooms and change rooms available
  • check_circleAir conditioning in summer and heating in winter, comfortable year-round
  • check_circleInclusive and welcoming atmosphere: every body, every level, every background
Ready to Book?

Send A Rental Inquiry

Tell us your schedule and we will check availability.

Rental inquiries route directly to [email protected]. We respond with availability and pricing within one business day.

Personal Training Rental Inquiry

Tell us your schedule and which booking option works best.

Frequently Asked Questions

Common Questions

What's the difference between the floor fee and private rental?expand_more

The floor fee gives you shared access to the gym, practical and affordable for most 1-on-1 sessions. The private rental gives you exclusive use of the entire gym, which some trainers prefer for client privacy or when they need full control of the equipment and space.

Can I hold a regular weekly slot?expand_more

Yes. Many of our trainers book recurring weekly sessions. Contact us to check availability and set up a schedule that works for you and your clients.

Can my client arrive at the studio independently?expand_more

Get in touch when making your first booking and we'll walk you through the arrival and access process for your clients.

Can I bring my own equipment?expand_more

Contact us to discuss storing your own equipment and props at our gym to be used with your students.

Do I need to be a certified personal trainer to rent the gym?expand_more

The gym floor is open to anyone looking to train. Certification is not required to rent the space.

Stay In The Loop

Join The DQ Newsletter

Class openings, social party announcements, and the occasional welcome offer for new students.

Ready To Book?

Send A Rental Inquiry

Tell us your schedule and which booking option works best. We respond within one business day.